The Five Tibetans is a system of exercises reported to be more than 2,500 years old which were first publicized by Peter Kelder in a […]
Joyce Hawkes, Ph.D, was a biophysicist and cell biologist by training, a Fellow in the American Association for the Advancement of Science, as well as […]
The traditional way of handling kids acting up at school is to immediately give them detention – and if that fails, suspension. Yet this blinkered […]
“Study thine self”. That is what the Buddha said, the Christ also said it… all masters walking this Earth have said it. Yet, how many […]
Man is a disease. Diseases come to man, but man himself is also a disease. This is his problem, and too, this is his uniqueness. […]
We are breathing continuously from the moment of birth to the moment of death. Everything changes between these two points. Everything changes, nothing remains the […]
I used to smoke cigarettes. There were a whole lot of reasons why, none of them good. I was only 12 or 13 when I […]
When Anita Moorjani almost died from Cancer, she came into contact with a profound wisdom within, and now she teaches others how to let go of fear […]
OM is the sound when everything else disappears from your being – no thought, no dream, no projections, no expectations, not even a single ripple […]
“Concentrate the energy on the Hara, the point two inches below the navel. That is the center from where one enters life and that is […]
