Most people believe that if they “have” a thing – e.g. more time, more money, more love etc – they can finally do a thing […]
In a world that myopically attributes value to ‘being busy’, many of us are led to feel guilty for relaxing and creating more space in […]
Usually, most of us seek to escape our challenges by eating too much, consuming alcohol, smoking, watching porn and other ways that distract us from […]
Often when looking to yoga from the outside people think it is all about being flexible and attaining beautiful postures with the body. So it […]
Is there one ‘ultimate’ way to meditate? What’s the deal? Although meditation seems to be about relaxing to the beginner, meditation can also get you […]
“If a quantum field holds us all together in its invisible web, we will have to rethink our definitions of ourselves and what exactly it […]
“The mind is the source of all suffering, and it is also the source of all happiness. When something comes up in your life that […]
For centuries yogis have known that ‘breath is life’ and that by simply returning to the body’s natural way of ‘breathing itself’ this can even […]
We are all much more than the physical form we perceive in the mirror each day. Inside the body resides the timeless, immortal self. The […]
Not so long ago, I heard quite a few people saying that we must take action, that too many people are just ‘meditating’ on life. […]
