Prayer and Meditation



How to Heal Yourself by Talking to your Body

“Every part of your body has its own consciousness or its own soul.”  These transformative words, spoken by indigenous medicine women, began my journey within […]

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Spirituality in a Material World

Awareness isn’t something you achieve, says Deepak Chopra. It’s what happens when you stop trying so hard. Called “the poet-prophet of alternative medicine” by Time […]

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Zen Buddhist Story: The Farmer's Son

Zen Buddhist Story: The Farmer’s Son

At some point in our lives, we become aware that there is not only birth, growth, success, good health and winning all the time – there […]

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Chant to the Sun and Moon - ‘White Gold’ Alchemy

Chant to the Sun and Moon – ‘White Gold’ Alchemy

Since ancient times, almost all civilisations have revered the sun and moon — and our ancient ancestors deeply understood the link between the exoteric and […]

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The Unquestionable Life-Changing Power of Gratitude!

The Unquestionable Life-Changing Power of Gratitude!

Did you know that it’s impossible to be moody and grateful at the same time? These are two very different states of being and, since […]

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Five Meditation Techniques for Living in the Present

Five Meditation Techniques for Living in the Present

Meditation has become an essential tool for many living fast-paced lives simply because it is a wonderful daily practice that helps one relax and find […]

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How To Train Your Brain To See Beyond "Us versus Them"

How To Train Your Brain To See Beyond “Us versus Them”

Let’s face the hard truth of conditioning: many, if not most, of us grew up regarding other cultures and people as something “foreign”, or “alien” […]

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Tap into the Extraordinary Power of Energy Medicine! Heal Your Body And Life!

Did you know, your body is a self-healing genius! Every person is born with natural self-repair mechanisms that slow down the aging process, and fight […]

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27 Awakening Quotes from Zen Master Thich Nhat Hanh

27 Awakening Quotes from Zen Master Thich Nhat Hanh

Zen Master Thich Nhat Hanh, affectionately known as “Thay”, was born in central Vietnam in 1926. Hanh is a global spiritual leader, poet and peace activist, […]

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A Sunrise Prayer to Start Your Day

A Sunrise Prayer to Start Your Day

As a global tribe, many of us struggle to maintain our sense of sanity in themidst of the chaos, suffering and unrest that is unfortunately […]

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