Category: Meditation

Yoga helping prisoners in South Africa [video]

The Prison Freedom Project (SevaUnite) has been seeing tremendous success by offering yoga to inmates in South African prisons. “Yoga in its greatest form has such benefit to a human being as an individual and in particular in an environment like this it has tremendous potential for rehabilitation.” Brian Bergman “I was curious to push

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Three Mysteries That the Mind Cannot Solve: Life, Death and Love!

Death is already happening. Whether you face it or not, whether you look at it or not, it is already there. It is just like breathing. When a child is born, he inhales. He breathes in for the first time. That is the beginning of life. And when one day he becomes old, dies, he

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Not enough hours in the day

How many minutes do you have in an hour? Or how many hours in a day? The question sounds absurd, but this is what busy people of today are wishing: “If only there were more hours in a day, or more minutes in an hour, I would have accomplished my task.” More and more people

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Four Ways That Meditation Helps Us in Difficult Times

Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is a simple, direct relationship with our being. We call this maitri, loving-kindness toward ourselves and others. There are four qualities of maitri that are cultivated when we meditate: 1. Steadfastness. When we practice

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Chandra Namaskar – Moon Salutation To Honour The Feminine

Chandra Namaskar (moon salutation sequence in yoga) offers a soothing alternative to the warming and energising Surya Namaskar that is widely practised today around the world, especially in the West. The moon salutation honors the more quiet, nurturing “yin” or “female” energy in all of us and creates a perfect counter balance to our overactive

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Remote Viewing Isn’t Pseudoscience! Physicist Russell Targ Slams Wikipedia!

It’s a fact that the U.S. military has paid hundreds of millions of dollars to investigate the applications of “remote viewing” and gain secret intel (most documents are still classified!). Experiments been documented using rigorous scientific protocol, so scientist Russell Targ was livid when he saw what Wikipedia had written it was pseudoscience! For those

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Qi Gong Master Demonstrates The Power of “Chi” Energy in Extraordinary Footage!

In the incredible video below, you can watch an actual Qi gong master from urban Java demonstrate the mind-blowing power we all possess! Chi energy, better known as ki, qì or ch’i, by teachers, practitioners and students, is the essence of all things – it is the quintessential force that animates life. Science cannot adequately

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Russell Brand Explains To Us What It Means To Live An Awakened Life! Incredible video!

In this great video, you’ll see a selection of interviews with comedian and activist Russell Brand delivering the radical truth about what it means to wake up and really live! For those of you who don’t know him, Russell has come a long way from a drug addict seeking fame and fortune to his current

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Anjali Mudra Meditation – For Peace & Healing

If you have attended even just one yoga class, you will probably have seen the familiar gesture of drawing one’s palms together at the (spiritual) heart. Often yoga teachers will bring their hands together while saying “Namaste” at the beginning or end of a class. Placing the hands in front of the third eye, bowing

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6 Humans With Real “Superpowers” That Science Can’t Explain!

Whether they are savants who can paint a masterpiece blindfolded in seconds, geniuses who can calculate numbers only a computer could, or regular people who can remember every single detail of their lives down to the date and time, humans with special abilities seem to be abundant in society. But special abilities go far beyond

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