You have been telling people that this is the Eleventh Hour, now you must go back and tell the people that this IS the Hour. […]
“Soham” simply means “He, I am”, “Brahman, I am.” “Sah” means “He.” “Aham” means “I.” A mantra is a meditation technique that helps to quiet […]
“Ham-Sa” is a simple but highly effective mantra that helps to develop one’s latent powers of concentration. The mantra Ham-Sa literally means “I am That” or “I […]
One of the most important practices of yoga are the inversions. Man is usually upright, apart from when he is sleeping, and the force of […]
Like many other indigenous forms of wisdom or knowledge, meditation has been around for thousands of years, helping those who use it regularly, to achieve […]
Even among elite athletes, Novak Djokovic is well-known for his devotion to eating clean – indeed, his meteoric rise to number one coincided with him going […]
Taylor Hale, 14, suffered traumatic brain injury when she fell off the hood of car while fooling around with friends in 2011. She spent a […]
“Every part of your body has its own consciousness or its own soul.” These transformative words, spoken by indigenous medicine women, began my journey within […]
Awareness isn’t something you achieve, says Deepak Chopra. It’s what happens when you stop trying so hard. Called “the poet-prophet of alternative medicine” by Time […]
At some point in our lives, we become aware that there is not only birth, growth, success, good health and winning all the time – there […]
