Yoga: Cultivating ‘Lightness of Being’!



yoga - cultivating lightness of being

Yoga: Cultivating ‘Lightness of Being’!

  You might think of sequencing yoga postures purely in terms of warming up the muscles and preparing for more challenging postures. However, yogic principles […]

Read More

Free Energy Healing Series

3 Energy Healing Practices That Will Change Your Life

There’s something you should know – we’re all made of energy. This is not theory – it’s a scientific fact. And for thousands of years […]

Read More

Who Is the Only Person in the World Who Can Make You Angry

Who Is the Only Person in the World Who Can Make You Angry

There is only one person on the face of this Earth that has the power to make you angry…that person is yourself! If the same […]

Read More

antibiotics weaken your immune system

Antibiotics drastically weaken your immune system

You’ve most likely taken an antibiotic at least once in your lifetime. From treatments for painful strep throat or ear infections as a child, to […]

Read More

you can now volunteer to cuddle drug addicted babies

You Can Now Volunteer Cuddling Drug-Addicted Babies To Help Them Heal

Human touch is one of the most powerful of healing modalities and there are some wounds we hold that can only be healed by the […]

Read More

what happens to your brain and body when you fall in love

What Happens To Your Body And Brain When You Fall In Love

There are many different types of love. The type which you can radiate to everyone. The kind of love you have for friends. The love […]

Read More

the 27 stressful life events that can damage and age your brain

The 27 stressful life events that can damage and age your brain – and how to prevent or reverse it!

There are 27 stressful events that can age our brain by up to four years, and increase the risk of dementia, researchers from the University of […]

Read More

paramahansa yogananda - yogoda

Yogi Dies! Twenty Days Later There Is No Sign Of Decay Whatsoever!

Some 90 years ago, Paramhansa Yogananda, the great master of yoga and the author of the bestselling spiritual classic, Autobiography of a Yogi, introduced a unique system […]

Read More

tadasana pose

5 Focal Points To Help You Stay Present In Yoga – Plus Poses to Prep for Mindful Meditation

The first thing most people say about yoga, if they’ve never done a class is, “I’m not flexible.” No doubt they are vividly imagining having […]

Read More

3 Medicinal Teas To Keep You Young

3 Medicinal Tea Recipes To Keep You Young

Today we’re going to take a look at three time-tested tea recipes that have been used for centuries to support the largest organ in your […]

Read More