129You might think of sequencing yoga postures purely in terms of warming up the muscles and preparing for more challenging postures. However, yogic principles […]
292There’s something you should know – we’re all made of energy. This is not theory – it’s a scientific fact. And for thousands of years […]
226There is only one person on the face of this Earth that has the power to make you angry…that person is yourself! If the same […]
221You’ve most likely taken an antibiotic at least once in your lifetime. From treatments for painful strep throat or ear infections as a child, to […]
1.1KHuman touch is one of the most powerful of healing modalities and there are some wounds we hold that can only be healed by the […]
310There are many different types of love. The type which you can radiate to everyone. The kind of love you have for friends. The love […]
694There are 27 stressful events that can age our brain by up to four years, and increase the risk of dementia, researchers from the University of […]
976Some 90 years ago, Paramhansa Yogananda, the great master of yoga and the author of the bestselling spiritual classic, Autobiography of a Yogi, introduced a unique system […]
271The first thing most people say about yoga, if they’ve never done a class is, “I’m not flexible.” No doubt they are vividly imagining having […]
109Today we’re going to take a look at three time-tested tea recipes that have been used for centuries to support the largest organ in your […]
