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How to Practice Vipassana Insight Meditation: Step by step instructions from the late Vipassana master Sayadaw U Pandita.
How much time do any of us spend in silence each day, if at all? Today, the minds and mouths of most people are switched […]Read more »
The mind’s function is to serve the master. YOU, when you are a conscious, alert “presence”, are the master, and your mind is your servant. […]Read more »