The Power of Understanding Time Segments
Every day, notice how there is a flow of time, and also energy. You can see your day as one big flow of time and energy, or you can choose to start consciously noticing how your day is made up of smaller flows.
There will be definite turning points, or more gradual ones. Moving from your morning yoga class, for example, to catching the train for work presents a change in time segments. Arriving at the office is another.
The more you notice these changes, the better you will become at guiding your intentions for that segment, which will help you align your, thoughts (vibrations) to better-feeling outcomes. Most people are not aware of these changes, so you will be ahead of the game, so to speak. You can help guide others.
You also want to reflect on these segments just after you choose them, whenever you can…
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This piece on “time segments” which is a key practice I follow and teach. This is extraordinary useful, both in a personal sense and also a business one.