Death is already happening. Whether you face it or not, whether you look at it or not, it is already there. It is just like […]
Thich Nhat Hanh is one of the world’s most renowned Buddhist leaders, second only to the Dalai Lama in fame and influence. With his 100+ […]
Meditation takes us just as we are, both with our confusion and our sanity. This complete acceptance of ourselves as we are is a simple, […]
Chandra Namaskar (moon salutation sequence in yoga) offers a soothing alternative to the warming and energising Surya Namaskar that is widely practised today around the […]
Imagine you could sit in London and accurately see a building or location in New York – accurately, in real time! Further, what if you […]
In the incredible video below, you can watch an actual Qi gong master from urban Java demonstrate the mind-blowing power we all possess! Chi energy, […]
If you have attended even just one yoga class, you will probably have seen the familiar gesture of drawing one’s palms together at the (spiritual) […]
Whether they are savants who can paint a masterpiece blindfolded in seconds, geniuses who can calculate numbers only a computer could, or regular people who […]
Wim Hof, heard of him? He’s broken 21 Guinness World Records and for good reason… The father-of-five, from Sittard, Holland, is nicknamed “The Iceman”. Amongst […]
Tonglen will increase your ability to love and stay present in difficult times through Awakened Compassion. Over a decade ago, I came across a […]
