Chandra Namaskar – Moon Salutation To Honour The Feminine

full moon over the sea at nightChandra Namaskar (moon salutation sequence in yoga) offers a soothing alternative to the warming and energising Surya Namaskar that is widely practised today around the world, especially in the West.

The moon salutation honors the more quiet, nurturing “yin” or “female” energy in all of us and creates a perfect counter balance to our overactive lifestyles, where we are always “on”!

chandra namaskar

Watch the 2 minute video clip below to see how you can easily incorporate this nurturing practice into days, weeks and months ahead…

The best times to practice are New Moon or Full Moon, but you can also do it on other days. Just practice with awareness, and see how you tap more into the moon energy.

Expand Your Awareness:

Enjoyed this article and want to know more?  Here are some easy steps you can take right now…

  1. Book a life changing “remote healing session” with Soul Guidance with Jaime: https://www.energytherapy.biz/energy-healing-with-jaime-tanna/
  2. Join Jaime’s fantastic 1 year Energy Coaching Program: Total Frequency Shift — Discover Radiant Health & Freedom
  3. Sign up for Jaime’s exciting new substack at https://energytherapy.substack.com/https://energytherapy.substack.com/
November 14, 2016

Jaime Tanna

Jaime Tanna is an international teacher and energy therapist specialising in the healing arts. As the visionary founder and director of Energy Therapy, Jaime is an experienced Spiritual Teacher/Mentor, Reiki Master, Yoga Teacher, Sound Healer and Intuitive, and brings a wide array of different skills to the healing table. Coming from a family of pharmacists and doctors, Jaime grew up with a strong allopathic model of the world but quickly saw the limitations of that paradigm. Today, with clients and students throughout the world, Jaime specialises in personal and spiritual development, yoga and meditation, and clearing and rebalancing the human energy field inspiring clients and students to connect to their deepest being to create a life lived on purpose, and with joy!

Read more by this author

Would you like to share your thoughts?

Login/create an account for faster commenting...

Leave a Reply

Your email address will not be published. Required fields are marked *