There are 27 stressful events that can age our brain by up to four years, and increase the risk of dementia, researchers from the University of […]
Some 90 years ago, Paramhansa Yogananda, the great master of yoga and the author of the bestselling spiritual classic, Autobiography of a Yogi, introduced a unique system […]
The first thing most people say about yoga, if they’ve never done a class is, “I’m not flexible.” No doubt they are vividly imagining having […]
Today we’re going to take a look at three time-tested tea recipes that have been used for centuries to support the largest organ in your […]
Dr. Suzanne Humphries is a medical doctor with specialties in internal medicine and nephrology. She has years of experience in seeing and treating illness resulting from […]
Ready for something personal? Gulp! Here we go. A few months ago, I began to hit a serious dip in my energy levels. Each day, […]
To live a life of grace and abundance, it is vital to have a good flow of clear, vibrant energy in your body, in your […]
By Sofia Adamson via Waking Times Of all the culturally conditioned behaviors we’ve mindlessly adopted, alcoholism is one of the most curious. We know it […]
There’s life with the experience of mental illness and then there’s life as a mental patient. I’ve been told that both entail a large serving […]
Cannabis is not the only plant that contains medically beneficial cannabinoids, although it has driven the research to understand the powerful therapeutic properties of these […]
