Archives

Cultivating Pure Beingness – Listen to a fading sound

June 1, 2021
0 comments Jaime Tanna

Using sound as a gateway to enter Presence, Zen or “No Mind”

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Stress and trauma release: whole brain posture

May 1, 2021
0 comments Jaime Tanna

By coming into the whole brain posture, especially when we are aware of being triggered (we have managed to maintain a degree of presence), we […]

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Stress and trauma release: Extending the out breath

May 1, 2021
0 comments Jaime Tanna

In this simple ‘pranayama’ you simply extend the outbreath to let go of stress, and come into deeper states of relaxation. The rhythm of the […]

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Sound Exploration of the Chakras – The Divine Name

April 1, 2021
0 comments Jaime Tanna

Learn how to do a ‘sweep’ of the chakras using the Divine Name. You will use ‘self created’ sound to do this. This is a […]

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Sound Exploration of the Chakras – ‘Linking’ & Vocal Harmonics

March 1, 2021
0 comments Jaime Tanna

When working with sound explorations to clean, heal and harmonise the chakras, we use more advanced practise of linking and creating vocal harmonics.

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Invocation for Sound Work

March 1, 2021
0 comments Jaime Tanna

When working with sound explorations, consider calling in higher energies through intention and invocation. This is an Ancient Wisdom practice that has real effects on […]

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Intoning the chakras – an experiential guide

February 1, 2021
0 comments Jaime Tanna

Learn how to use your awareness and own voice to clean and balance the major energy centres, or chakras.

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Introduction to sound work

February 1, 2021
0 comments Jaime Tanna

Introduction on how to use your awareness and own voice to clean and balance the major energy centres, or chakras.

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Sacred Geometry – Golden Octahedron

January 1, 2021
0 comments Jaime Tanna

The octahedron is one of the five perfect Polyhedrons or Platonic Solids of sacred geometry on which atomic, molecular and cellular life is based.  At first […]

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Sacred Geometry – The Atom

December 1, 2020
0 comments Jaime Tanna

This pattern resembles the path of electrons around the nucleus of an atom – in this case, the nucleus is your brain and the electrons […]

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