Let’s face the hard truth of conditioning: many, if not most, of us grew up regarding other cultures and people as something “foreign”, or “alien” […]
Most people today have heard of yoga, unless they’ve been living under a rock somewhere, but not everyone has heard of “face yoga”… yet! “Face […]
So many of us live our lives in fast mode – rarely slowing down enough to take stock of where we are, in relation to […]
Zen Master Thich Nhat Hanh, affectionately known as “Thay”, was born in central Vietnam in 1926. Hanh is a global spiritual leader, poet and peace activist, […]
As a global tribe, many of us struggle to maintain our sense of sanity in themidst of the chaos, suffering and unrest that is unfortunately […]
The June 21st Solstice brings a turning point in the year. It is a time to reflect on our goals for the year gone by, […]
The Science of Yoga is still the highest science – far outreaching what we even know today. Paramahansa Yogananda’s guru demonstrated incredible knowledge of Self […]
Do you wish to know the secrets of affirmations? The power of affirmations has been mentioned countless times in countless books. One of the most influential books […]
In the past, meditation was usually reserved for those following a spiritual and devotional path of some kind. Ascetics living in remote places – jungles, caves, […]
Regrets. We all have them — things said or done; things left unsaid or undone. Paths that weren’t followed; opportunities missed due to fear or […]
