The Power of Positivity



How To Train Your Brain To See Beyond "Us versus Them"

How To Train Your Brain To See Beyond “Us versus Them”

Let’s face the hard truth of conditioning: many, if not most, of us grew up regarding other cultures and people as something “foreign”, or “alien” […]

Read More

face yoga eyebrow lift

Face Yoga Exercises That Make You Look and Feel Younger! [VIDEO]

Most people today have heard of yoga, unless they’ve been living under a rock somewhere, but not everyone has heard of “face yoga”… yet!  “Face […]

Read More

Are you following your dreams - or are you caught in a rut?

Are you following your dreams – or are you caught in a rut?

So many of us live our lives in fast mode – rarely slowing down enough to take stock of where we are, in relation to […]

Read More

27 Awakening Quotes from Zen Master Thich Nhat Hanh

27 Awakening Quotes from Zen Master Thich Nhat Hanh

Zen Master Thich Nhat Hanh, affectionately known as “Thay”, was born in central Vietnam in 1926. Hanh is a global spiritual leader, poet and peace activist, […]

Read More

Intuitive Astrology: June Full Moon 2018

Intuitive Astrology: June Full Moon 2018

Take your mind back to what was unfolding for you at the start of the year. Where were you mentally? Where were you professionally? Where […]

Read More

A Sunrise Prayer to Start Your Day

A Sunrise Prayer to Start Your Day

As a global tribe, many of us struggle to maintain our sense of sanity in themidst of the chaos, suffering and unrest that is unfortunately […]

Read More

June Solstice Ritual 2018

June Solstice Ritual 2018

The June 21st Solstice brings a turning point in the year. It is a time to reflect on our goals for the year gone by, […]

Read More

Yogananda's guru Sri Yukteswar was a Jnanavatar or "Incarnation of Wisdom".

Yogananda’s guru Sri Yukteswar was a Jnanavatar or “Incarnation of Wisdom”.

The Science of Yoga is still the highest science – far outreaching what we even know today. Paramahansa Yogananda’s guru demonstrated incredible knowledge of Self […]

Read More

'Spider-Man' in Paris saves 4-year-old hanging from balcony, video goes viral

‘Spider-Man’ in Paris saves 4-year-old hanging from balcony, video goes viral

Extreme situations can paralyse us or they can summon our deepest resources and bring out the very best in us.  Yesterday, 27th May 2018, in […]

Read More

How To Use Affirmations Effectively. Change Your Thoughts, Change Your Life.

How To Use Affirmations Effectively. Change Your Thoughts, Change Your Life.

How often do you affirm the good in your life? And, most importantly, are you able to do this when things are not going well? When […]

Read More