The Power of Positivity



1.4 million people take part in school strikes to stop irreversible climate change

1.4 million people take part in school strikes to stop irreversible climate change

 Climate change, heard of it? The 6th mass extinction of the planet, heard of that? Well… both topics are gaining more exposure to the mainstream […]

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The Unquestionable Life-Changing Power of Gratitude!

The Unquestionable Life-Changing Power of Gratitude!

Did you know that it’s impossible to be moody and grateful at the same time? These are two very different states of being and, since […]

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Healing through energy work

Healing through energy work

The body is energetic in nature – thousands of years of yoga have proved this beyond all doubt. Ancient maps of the body’s highly advanced […]

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How To Train Your Brain To See Beyond "Us versus Them"

How To Train Your Brain To See Beyond “Us versus Them”

Let’s face the hard truth of conditioning: many, if not most, of us grew up regarding other cultures and people as something “foreign”, or “alien” […]

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face yoga eyebrow lift

Face Yoga Exercises That Make You Look and Feel Younger! [VIDEO]

Most people today have heard of yoga, unless they’ve been living under a rock somewhere, but not everyone has heard of “face yoga”… yet!  “Face […]

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Are you following your dreams - or are you caught in a rut?

Are you following your dreams – or are you caught in a rut?

So many of us live our lives in fast mode – rarely slowing down enough to take stock of where we are, in relation to […]

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27 Awakening Quotes from Zen Master Thich Nhat Hanh

27 Awakening Quotes from Zen Master Thich Nhat Hanh

Zen Master Thich Nhat Hanh, affectionately known as “Thay”, was born in central Vietnam in 1926. Hanh is a global spiritual leader, poet and peace activist, […]

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Intuitive Astrology: June Full Moon 2018

Intuitive Astrology: June Full Moon 2018

Take your mind back to what was unfolding for you at the start of the year. Where were you mentally? Where were you professionally? Where […]

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A Sunrise Prayer to Start Your Day

A Sunrise Prayer to Start Your Day

As a global tribe, many of us struggle to maintain our sense of sanity in themidst of the chaos, suffering and unrest that is unfortunately […]

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June Solstice Ritual 2018

June Solstice Ritual 2018

The June 21st Solstice brings a turning point in the year. It is a time to reflect on our goals for the year gone by, […]

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