Recently, I was lucky to be living in Muizenberg in Cape Town, South Africa, a very beautiful part of the world to live in with […]
“Soham” simply means “He, I am”, “Brahman, I am.” “Sah” means “He.” “Aham” means “I.” A mantra is a meditation technique that helps to quiet […]
“Ham-Sa” is a simple but highly effective mantra that helps to develop one’s latent powers of concentration. The mantra Ham-Sa literally means “I am That” or “I […]
In the practice of Yoga, you are encouraged to use your body in many ways, but ultimately with the intention of drawing yourself inward. Mudras, […]
One of the most important practices of yoga are the inversions. Man is usually upright, apart from when he is sleeping, and the force of […]
An outstanding pioneer in many fields with a deep and compassionate insight into the human condition, Yogi Bhajan established permanent institutions, created spectacular events, and […]
Seekers are everywhere but not everyone finds what they are looking for. It’s too easy to adopt a new belief system, to replace the one […]
In 1925, a Russian named Nicholas Roerich arrived at Himis. Roerich, was a philosopher and a distinguished scientist. He apparently saw the same documents as […]
Jesus lived the life of a fully realised Being in life and in death — hated by the authority figures of his time, he was […]
Most people today have heard of yoga, unless they’ve been living under a rock somewhere, but not everyone has heard of “face yoga”… yet! “Face […]
