Spirit Science



Healing the Anxiety Gap: Teachings of Zen Buddhism

Today, anxiety is at an all time high because of identification with the egoic mind. The mind, or intellect, is always restless, never still. The intellect is […]

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A note on: Speaking with the Universe!

THE UNIVERSE is intelligent and we are part of that intelligence. Just as a drop of water has the same properties as its source, so […]

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A note on: Creating our Reality

Werner Heisenberg said, ” The act of observation itself affects that which is being observed” and he was right. Our thoughts play a key role […]

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A note on: Asking and Receiving

Whenever a problem comes into focus, an answer is born at the same moment. This is how the Universe is set up.  There is no ‘yin’ […]

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The Hidden Healing Power of Apples!

Never underestimate the power of an apple! This fruit’s anti-inflammatory properties make it a top pick when you’re faced with practically any illness. Encephalitis (brain […]

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Four Powerful Ways That Meditation Helps Us in Difficult Times

Meditation takes us just as we are, both with our confusion and our sanity. This complete acceptance of ourselves as we are is a simple, […]

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Is There A Way To Change Subconscious Programming?

All of us got programmed when we were very young. In fact, the programs started before we were born because we were programmed in the uterus! […]

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The Shocking Truth! What Really Causes ADHD & Autism!

ADHD and Autism rates are skyrocketing despite our medical advances. According to Anthony Williams, the ‘medical medium’, the current various theories floating around about ADHD and […]

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The Buddhist Meditation Practice of Tonglen. Learn the Art of Reverse Breathing!

  Tonglen will increase your ability to love and stay present in difficult times through Awakened Compassion. Over a decade ago, I came across a […]

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This one pose can help compensate for all those hours spent hunched in front of a computer!

October 28, 2016
Exploring Consciousness , Health , Spirit Science , Yoga ,  0 comments

Imagine that you want to learn to play an instrument, say, the violin. When you sit down for your first lesson, do you start with […]

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