“Ham-Sa” is a simple but highly effective mantra that helps to develop one’s latent powers of concentration. The mantra Ham-Sa literally means “I am That” or “I […]
It probably comes as no surprise to many of us to hear that our natural creative genius is stifled from early on in life, even […]
An enormous floating device designed by Dutch scientists for the non-profit Ocean Cleanup successfully captured and removed plastic from the Great Pacific Garbage Patch, the […]
Single-use plastic has been making waves in the news ever since it became apparent just how harmful it can be. In 2016, the world produced […]
The superconscious state of awareness has its physical counterpart in the frontal lobe of the brain. Your daily waking conscious state operates from the middle […]
In the practice of Yoga, you are encouraged to use your body in many ways, but ultimately with the intention of drawing yourself inward. Mudras, […]
Happiness is not some faraway goal that you need to achieve, it’s actually hiding right under your nose. Happiness is an attitude of mind that you cultivate on a […]
What if our energy was invested in something that directly and immediately improved life, community, and the world at large? The simple act of growing our […]
“In every culture and in every medical tradition before ours, healing was accomplished by moving energy.” – Albert Szent-Gyorgyi, Biochemist and Nobel Prize Winner. For […]
One of the most important practices of yoga are the inversions. Man is usually upright, apart from when he is sleeping, and the force of […]
