We are breathing continuously from the moment of birth to the moment of death. Everything changes between these two points. Everything changes, nothing remains the […]
So many things seem important; there are so many things to do. All of them are vying for our attention, and our interests drive our […]
I used to smoke cigarettes. There were a whole lot of reasons why, none of them good. I was only 12 or 13 when I […]
When Anita Moorjani almost died from Cancer, she came into contact with a profound wisdom within, and now she teaches others how to let go of fear […]
Our bodies are undoubtedly affected by the cumulative effects of our daily habits, e.g. caffeine and alcohol disrupts ourl biorhythms and both should be reduced […]
Science tells us that the essence of our universe is an infinite field of invisible energy, a cosmic information field that contains all information past, […]
OM is the sound when everything else disappears from your being – no thought, no dream, no projections, no expectations, not even a single ripple […]
“Concentrate the energy on the Hara, the point two inches below the navel. That is the center from where one enters life and that is […]
You might not think that walking barefoot on the grass, or sticking your feed in the mud or sand could do much for you… but […]
Entrainment is a phenomenon of sound in which the powerful vibrations of one object will actually change the vibrations of another object, causing this […]
Mahatma Gandhi was the leader of the Indian independence movement in British-ruled India employing nonviolent civil disobedience to lead India to independence. Through his actions, […]
When I talk about medicine and mental health to large audiences, I often start with the following imagery and facts: think of a woman you […]
