To succeed in generating inner peace you must be able to rise above your own suffering, and get in touch with Being. Yet, for many, […]
Human beings are good at avoiding pain… and we have invented very creative ways to ‘opt out’. The main activities that blot out our emotional […]
We need enlightenment, not just individually but collectively, to save the planet.
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, […]
While washing the dishes one should only be washing the dishes.
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we […]