“Soham” simply means “He, I am”, “Brahman, I am.” “Sah” means “He.” “Aham” means “I.” A mantra is a meditation technique that helps to quiet […]
The November 12th Full Moon in Taurus is one of the best we have had in a long time. It brings abundant, expansive energy that […]
“Ham-Sa” is a simple but highly effective mantra that helps to develop one’s latent powers of concentration. The mantra Ham-Sa literally means “I am That” or “I […]
It probably comes as no surprise to many of us to hear that our natural creative genius is stifled from early on in life, even […]
This wonderful meditation by Anthony William, the medical medium, cleanses the mind of poisonous thoughts racing through a busy mind and clears toxic emotions stored […]
Since the start of October, there have been some tense cosmic energies on the rise. Perhaps you have been feeling this in your own life […]
The Libra New Moon falls on September 28th and opens a gateway to healing and transformation. The Libra New Moon is also a Super Moon, […]
The superconscious state of awareness has its physical counterpart in the frontal lobe of the brain. Your daily waking conscious state operates from the middle […]
In the practice of Yoga, you are encouraged to use your body in many ways, but ultimately with the intention of drawing yourself inward. Mudras, […]
Happiness is not some faraway goal that you need to achieve, it’s actually hiding right under your nose. Happiness is an attitude of mind that you cultivate on a […]
