“Ham-Sa” is a simple but highly effective mantra that helps to develop one’s latent powers of concentration. The mantra Ham-Sa literally means “I am That” or “I […]
It probably comes as no surprise to many of us to hear that our natural creative genius is stifled from early on in life, even […]
This wonderful meditation by Anthony William, the medical medium, cleanses the mind of poisonous thoughts racing through a busy mind and clears toxic emotions stored […]
The superconscious state of awareness has its physical counterpart in the frontal lobe of the brain. Your daily waking conscious state operates from the middle […]
In the practice of Yoga, you are encouraged to use your body in many ways, but ultimately with the intention of drawing yourself inward. Mudras, […]
Happiness is not some faraway goal that you need to achieve, it’s actually hiding right under your nose. Happiness is an attitude of mind that you cultivate on a […]
“In every culture and in every medical tradition before ours, healing was accomplished by moving energy.” – Albert Szent-Gyorgyi, Biochemist and Nobel Prize Winner. For […]
One of the most important practices of yoga are the inversions. Man is usually upright, apart from when he is sleeping, and the force of […]
An outstanding pioneer in many fields with a deep and compassionate insight into the human condition, Yogi Bhajan established permanent institutions, created spectacular events, and […]
Seekers are everywhere but not everyone finds what they are looking for. It’s too easy to adopt a new belief system, to replace the one […]
