How to Heal Your Body With Your Mind!

First, let’s use the example of addiction – which isn’t a physical, organic thing contrary to popular belief. Your addiction is a consequence of learned experience and repetitions of patterns.

So is alcoholism in the genes?

The answer is no!

In the science of epigenetics it’s been found that it’s the perception of your environment that controls your genes. You’re not a victim of your genes because you’re the one who can change your environment—or, more importantly, change your perception of your environmentand thus change your response to it.

Let me tell you some fundamentals of how the mind works so this will be more clear to you.

The cells of your body are merely following instructions given by the nervous system, by the brain. The nervous system does the interpretation.

You can easily see this when you see two people reacting to the same stimulus with very different reactions, one positive and one negative.

As your perception changes, you change the message that your nervous system communicates to the cells of your body. Your mind controls your biology. That’s what the placebo effect is about; the mind believes the pill will work and so it does.

For example, if someone did three-minute, three-times-per-day healing meditations, you are breaking the norm. Those healing meditations constantly and consistently interrupted the tapes that the subconscious was playing.

Your old tapes of needing a drink or feeling overwhelmed or frustrated or depressed in your life were constantly being run off their tracks. Even your belief, your subconscious tape, of defining yourself as an alcoholic and therefore never able to drink again, was interrupted.

Without knowing it, you were doing one of the most powerful things you could have done in your own healing. You stopped listening to the subconscious tapes and started living in the present moment, in effect bringing yourself to your healing.

I want to be clear that merely reading your book—or any self-help book—and being able to comprehend the concepts does not provide what’s necessary for someone’s subconscious to be rewired, for a reader to achieve their own healing.

Understanding the concept is very different from integrating it into everyday life. It’s only in constantly interrupting the tapes, or through an extraordinary experience like a deep, emotional transformative moment or a powerful hypnosis that you can achieve self-healing.

It’s not hard to do, but it’s not something that most people have experienced.

It involves trusting the intuitive knowledge and letting go of the story playing subconsciously, which most people base their life decisions on without realizing it.

Expand Your Awareness:

Enjoyed this article and want to know more?  Here are some easy steps you can take right now…

  1. Book a life changing “remote healing session” with Soul Guidance with Jaime:
  2. Join Jaime’s fantastic 1 year Energy Coaching Program: Total Frequency Shift — Discover Radiant Health & Freedom
  3. Sign up for Jaime’s exciting new substack at
May 13, 2017
addictions , body , Mind , subconscious , 

Would you like to share your thoughts?

Login/create an account for faster commenting...

One response to “How to Heal Your Body With Your Mind!”

  1. Sandra snowdon says:

    Doesn’t positive affirmations repeated every day, influence the sub conscious? It did make a difference to my negative self perception.

Leave a Reply

Your email address will not be published. Required fields are marked *