Most people today are tense – they are tense because of their mind first, and physically second. A car whose engine is running burns energy even […]
So many of us live our lives in fast mode – rarely slowing down enough to take stock of where we are, in relation to […]
Whole Body Cryotherapy is when your body is submerged in sub-zero temperatures (up to -250º degrees F) that stimulate skin sensors, activating a deep central […]
The Prison Freedom Project (SevaUnite) has been seeing tremendous success by offering yoga to inmates in South African prisons. “Yoga in its greatest form has […]
Man is a disease. Diseases come to man, but man himself is also a disease. This is his problem, and too, this is his uniqueness. […]
When I talk about medicine and mental health to large audiences, I often start with the following imagery and facts: think of a woman you […]
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