meditation



Five Meditation Techniques for Living in the Present

Five Meditation Techniques for Living in the Present

To succeed in generating inner peace you must be able to rise above your own suffering, and get in touch with Being. Yet, for many, […]

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Meditation means dropping the consciousness of the body

May 17, 2018
0 comments Jaime Tanna

Meditation means dropping the consciousness of the body, remembering who you are, and then coming back and ruling the body.

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How meditation helps you deal with the world's mental toxins

How meditation helps you deal with the world’s mental toxins

In the past, meditation was usually reserved for those following a spiritual and devotional path of some kind. Ascetics living in remote places – jungles, caves, […]

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The Power of Prayer: The Prayer of St. Francis

The Science of Prayer: How Directed Thought Transcends Time And Space

  The latest science has show humanity for quite some time now that we are all connected to each other in a vast soup of […]

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The mind is the source of all suffering, and it is also the source of all happiness.

March 7, 2018
0 comments Jaime Tanna

The mind is the source of all suffering, and it is also the source of all happiness.

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The laws of nature are not absolutes; rather, they are accumulations of habits

March 3, 2018
0 comments Jaime Tanna

The laws of nature are not absolutes; rather, they are accumulations of habits. The law of gravity, for example, is a pretty well-fixed habit, probably […]

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Waking Up: How To Access Altered States of Consciousness

Waking Up: How To Access Altered States of Consciousness

When you first wake up in the morning, your awareness is between worlds – even if for just a moment. The Soul has finished travelling, […]

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3 Simple Meditations To Improve Your Life

3 Simple Meditations To Improve Your Life

As meditation becomes more mainstream these days, people are finally beginning to experience not just the mental benefits of this ancient practice, but also the […]

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these words could be killing you

These words could be killing you

If you live from your ego, or small self, your best days will be average, or happiness will not last that long if you do […]

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A Breathing Exercise To Take You Higher

A Breathing Exercise To Take You Higher

A few years ago, one of my teachers taught me a powerful breathing exercise that I’d like to share with you today. Variations of this […]

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