meditation



The Power of "Soham" Mantra

The Power of “Soham” Mantra

“Soham” simply means “He, I am”, “Brahman, I am.” “Sah” means “He.” “Aham” means “I.”  A mantra is a meditation technique that helps to quiet […]

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Why ‘Hamsa’ Is The Most Versatile Meditation Mantra

“Ham-Sa” is a simple but highly effective mantra that helps to develop one’s latent powers of concentration. The mantra Ham-Sa literally means “I am That” or “I […]

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All men and women should remember that their worldly life can be freed from endless physical and mental ills if they add deep meditation to their daily routine of living.

November 11, 2019
0 comments Jaime Tanna

All men and women should remember that their worldly life can be freed from endless physical and mental ills if they add deep meditation to […]

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The Hidden Benefits of Meditation

The Hidden Benefits of Meditation

Like many other indigenous forms of wisdom or knowledge, meditation has been around for thousands of years, helping those who use it regularly, to achieve […]

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Five Meditation Techniques for Living in the Present

Five Meditation Techniques for Living in the Present

Meditation has become an essential tool for many living fast-paced lives simply because it is a wonderful daily practice that helps one relax and find […]

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Meditation means dropping the consciousness of the body

May 17, 2018
0 comments Jaime Tanna

Meditation means dropping the consciousness of the body, remembering who you are, and then coming back and ruling the body.

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How meditation helps you deal with the world's mental toxins

How meditation helps you deal with the world’s mental toxins

In the past, meditation was usually reserved for those following a spiritual and devotional path of some kind. Ascetics living in remote places – jungles, caves, […]

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The Power of Prayer: The Prayer of St. Francis

The Science of Prayer: How Directed Thought Transcends Time And Space

The latest science has show humanity for quite some time now that we are all connected to each other in a vast soup of energy […]

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The mind is the source of all suffering, and it is also the source of all happiness.

March 7, 2018
0 comments Jaime Tanna

The mind is the source of all suffering, and it is also the source of all happiness.

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The laws of nature are not absolutes; rather, they are accumulations of habits

March 3, 2018
0 comments Jaime Tanna

The laws of nature are not absolutes; rather, they are accumulations of habits. The law of gravity, for example, is a pretty well-fixed habit, probably […]

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