A few years ago, one of my teachers taught me a powerful breathing exercise that I’d like to share with you today. Variations of this […]
There’s something you should know – we’re all made of energy. This is not theory – it’s a scientific fact. And for thousands of years […]
Human touch is one of the most powerful of healing modalities and there are some wounds we hold that can only be healed by the […]
Some 90 years ago, Paramhansa Yogananda, the great master of yoga and the author of the bestselling spiritual classic, Autobiography of a Yogi, introduced a unique system […]
Ready for something personal? Gulp! Here we go. A few months ago, I began to hit a serious dip in my energy levels. Each day, […]
There is a feeling that comes over us when we’re being cared for. A warmth that floods our senses when someone is devoting their complete […]
Reiki practitioners and other energy healers work a lot (if not completely) with the subtle body – and within this subtle body are the Chakras […]
We’ve been taught that our bodies are weak, susceptible to decay and disease and, ultimately, ‘stupid’ – and that we can’t get by without all […]
New Age values are conscious evolution, a non-sectarian society, a non-military culture, global sharing, healing the environment, sustainable economies, self-determination, social justice, economic empowerment of […]
Earthing involves coupling your body to the Earth’s eternal and gentle surface energies. It means walking barefoot outside and/ or sitting, working or sleeping inside […]
