aging



Face Yoga Exercises That Make You Look Younger

Face Yoga Exercises That Make You Look and Feel Younger! [VIDEO]

Most people today have heard of yoga, unless they’ve been living under a rock somewhere, but not everyone has heard of “face yoga”… yet! Face […]

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'The joy of living is right inside you'! World's oldest yoga instructor, 99, shares her top tips for a long, healthy and successful life!

‘The joy of living is right inside you’! World’s oldest yoga instructor, 99, shares her top tips for a long, healthy and successful life!

Tao Porchon-Lynch, now 99 years old, has been getting up at 5am to teach yoga for more than 75 years!  Now, the world’s oldest female […]

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the 27 stressful life events that can damage and age your brain

The 27 stressful life events that can damage and age your brain – and how to prevent or reverse it!

There are 27 stressful events that can age our brain by up to four years, and increase the risk of dementia, researchers from the University of […]

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3 Medicinal Teas To Keep You Young

3 Medicinal Tea Recipes To Keep You Young

Today we’re going to take a look at three time-tested tea recipes that have been used for centuries to support the largest organ in your […]

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We are not victims of aging, sickness and death.

May 16, 2017
0 comments Jaime Tanna

We are not victims of aging, sickness and death.

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harvard neuroscientist concurs

Harvard neuroscientist concurs: Meditation not only reduces stress, it fundamentally changes your brain!

Sara Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School, was one of the first scientists to take the many claims about the […]

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The Secret Five Tibetans: Slow Aging, Increase Your Energy, Improve Breathing!

The Five Tibetans is a system of exercises reported to be more than 2,500 years old which were first publicized by Peter Kelder in a […]

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