If someone is not treating you with love and respect, it is a gift if they walk away from you. If that person doesn't walk away, you will surely endure many years of suffering with him or her. Walking away may hurt for a while, but your heart will eventually heal. Then you can choose what you really want. You will find that you don't need to trust [continue reading...]
Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.
Life force enters the body through the agency of an interested, joyous attitude - it doesn't respond to a half-dead will! Learn to perform all your duties with a courageous cheerfulness welling up from within you. Then, as you perform your daily activities, you will see that a flood of vitality will move through all your muscles and through your [continue reading...]