There is an old Eastern story: Two beggars used to live outside a village. One was blind and one had no legs. One day the […]
As meditation becomes more mainstream these days, people are finally beginning to experience not just the mental benefits of this ancient practice, but also the […]
The October 19th New Moon falls in the sign of Libra and will be calling on all of us to find balance in our lives. […]
If I asked you to picture a shaman, what would you see in your mind’s eye? A lone mystic, sitting cross-legged in a cave somewhere, […]
Sympathy is the ability to feel compassion towards others. Empathy goes a step beyond that. Being an ‘empath’ means you not only recognize the emotions […]
The October 5th Full Moon falls in the fire sign of Aries and is going to bring an intensity and passion to all of our […]
There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle. – […]
Before going to bed, my wife Michelle and I made the mistake of reading some mainstream news headlines, which – as you know – are […]
A conscious relationship is one where people are loving and kind to each other using any conflict in the relationship to address their own issues […]
A few years ago, one of my teachers taught me a powerful breathing exercise that I’d like to share with you today. Variations of this […]
