The only safe vaccine is a vaccine that is never used. – Dr. James A. Shannon, National Institutes of Health Researchers from Jackson State University are […]
Raw Honey is a miracle, often referred to as “liquid gold” due to its highly therapeutic antibiotic, antifungal, antiviral, antiseptic, anti-aging and anticancer properties. This wild […]
Energy Medicine is the art and science of fostering physical, psychological and spiritual health and well-being.” Donna Eden You are a living matrix of energy. […]
Yoga isn’t just about the pose – contrary to popular belief. It is vital to grasp the importance of ‘drishti’ or a “single pointed gaze”. […]
Millions of people who practice yoga and deep breathing exercises at least twice a week have experienced huge physical and psychological benefits, including eliminating major […]
Many people pay an incredible amount for today’s designer shoes to look and feel good – yet the constant wearing of shoes day-in and day-out […]
This is the agonising and emotional story that everyone is talking about! ‘Boy in 7 million‘ is the powerful true story revealing a remarkable relationship between […]
Yoga is the ancient science of redirecting one’s energies – physical, mental and emotional – toward spiritual awakening. However, as yoga has become so popular […]
Yoga has become the “go to” modality to heal the trinity of body, mind and soul. Yoga places ‘positive stress’ on your body and energy […]
Humans have an ancient and sacred relationship with the moon. Lunar calendars were probably the first method of time keeping developed by our earthly ancestors. […]
What if happiness was a skill you could learn to master? According to Matthieu Ricard, a 66 year old Tibetan Monk and geneticist, it is. […]
What does it mean to be truly happy? Beyond the glimpses we might get in our day to day life that is dependant on external […]
