The Secret Five Tibetans: Slow Aging, Increase Your Energy, Improve Breathing!

The Five Tibetans is a system of exercises reported to be more than 2,500 years old which were first publicized by Peter Kelder in a […]

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the one chord voice - gyoto monks

The One Voice Chord: The Power of Vocal Harmonics to Heal & Transform

Tibetan chanting traditionally employs sacred sonic formulas (called ‘mantras’) which make up their sacred texts. The word ‘man-tra’ means to go beyond the dualistic mind. […]

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