thich nhat hanh

Hope is important because it can make the present moment less difficult to bear. ~ Thich Nhat Hanh
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a [...]
Portrait of Phap Dung
[caption id="attachment_12544" align="alignleft" width="1720"] Brother Phap Dung grew up in Vietnam and Los Angeles and was ordained as a [...]
how to breathe correctly
For centuries yogis have known that 'breath is life' and that by simply returning to the body's natural way of 'breathing itself' this [...]