fasting



The Truth About Fasting - What You Need To Know!

The Truth About Fasting – What You Need To Know!

Intermittent fasting can be really good for you, especially if you are led by your stomach all the time. However, there are lots of different […]

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The Power Of Fasting

The Power Of Fasting

Why did our ancestors fast on a regular basis? If you think about it, the biggest spiritual superheroes of all time went for long durations […]

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Fasting diet can regenerate a diabetic pancreas - astoundingly for both type 1 and type 2!

Fasting diet can regenerate a diabetic pancreas – astoundingly for both type 1 and type 2!

According to US researchers, the pancreas can be triggered to regenerate itself through a type of fast. Fasting reprogrammes cells in the pancreas to start […]

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why intermittent fasting recharges your brain and health

Why Intermittent Fasting Supercharges Your Brain And Health

Fasting is an age-old practice, often linked to religious contexts – but it doesn’t have to be! In fact, the benefits of intermittent fasting can […]

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