anger

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
You will not be punished for your anger, you will be punished by your anger.
Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or [Countinue reading...]
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