Go to your Highest Thought about yourself. Imagine the you that you would be if you lived that thought every day. Imagine what you would think, do, and say, and how you would respond to what others do and say. Do you see any difference between that projection and what you think, do, and say now?
Biological behavior can be controlled by invisible forces, including thought, as well as it can be controlled by physical molecules like penicillin, a fact that provides the scientific underpinning for pharmaceutical-free energy medicine.
It makes no difference whether the thought you are thinking is one you have deliberately chosen to focus upon, or whether you are merely lazily observing something and therefore thinking the thought - you are still thinking the thought, offering the vibration, and reaping the manifestation results of that thought.