psychic pollution



How meditation helps you deal with the world's mental toxins

How meditation helps you deal with the world’s mental toxins

In the past, meditation was usually reserved for those following a spiritual and devotional path of some kind. Ascetics living in remote places – jungles, caves, […]

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old mirror junk garbage

Mirror, mirror on the wall… why am I constantly ingesting all this toxic mental garbage?

In this age of ‘information overload’, we are ingesting more and more data every moment of every day — a lot of is not only […]

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