focus

I find hope in the darkest of days, and focus in the brightest. I do not judge the universe. ~ Dalai Lama
I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.
In the teachings of Mahayana Buddhism, it’s believed that reality can exist only where our mind creates a focus.
tadasana pose
The first thing most people say about yoga, if they've never done a class is, "I'm not flexible." No doubt they are vividly [...]
the nine drishtis of yoga
Yoga isn't just about the pose - contrary to popular belief.  It is vital to grasp the importance of 'drishti' or a "single pointed [...]
If something you want is slow to come to you, you are spending more time focused upon its absence than its presence. ~ Abraham-Hicks
If something you want is slow to come to you, it can be for only one reason… you are spending more time focused upon its absence than [...]
You must remain focused on your journey to greatness. ~ Les Brown
You must remain focused on your journey to greatness.