emotions



Are you following your dreams - or are you caught in a rut?

Are you following your dreams – or are you caught in a rut?

So many of us live our lives in fast mode – rarely slowing down enough to take stock of where we are, in relation to […]

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Inner peace begins the moment you choose not to allow another person or event to control your emotions

May 17, 2018
0 comments Jaime Tanna

Inner peace begins the moment you choose not to allow another person or event to control your emotions

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how tapping works - energy medicine

How to Use Tapping or EFT to Relieve Energy Blocks

Tapping or Emotional Freedom Technique (EFT) is a blend of Chinese acupressure and psychology and is used to clear emotional traumas, phobias and stress from the […]

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“Unconditional love really exists in each of us…”

March 16, 2017
0 comments Jennifer Tanna

Unconditional love really exists in each of us. It is part of our deep inner being. It is not so much an active emotion as […]

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A note on: Living Consciously

Make the clear decision to clean up any areas of your life that aren’t working. Start to make the conscious connection between the thoughts you […]

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Tonglen and the art of 'reverse breathing'!

The Buddhist Meditation Practice of Tonglen. Learn the Art of Reverse Breathing!

  Tonglen will increase your ability to love and stay present in difficult times through Awakened Compassion. Over a decade ago, I came across a […]

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fulcrum showing positive and negative

Law of Attraction 101: When You Complain, You Magnify The Negative!

If you are unhappy about something or someone in your life and talk about it a lot, are you complaining or simply being real? The […]

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