Food does not digest just from the physical process of food breakdown (a process scientific study hasn’t fully pieced together); there are also critical spiritual and metaphysical factors involved in digestion. That’s why enlightened beings on the planet employ eating techniques such as slow and thorough chewing; mindful, present eating; [Countinue reading...]
everytime you eat or drink, you are either feeding disease or fighting it
With the increase of fast foods and convenience foods -- which not only lack the essential minerals and vitamins needed for optimal [...]