calm

The spiritual man conquers wrath by calmness, stops quarrels by keeping silent, dispels inharmony by being sweet of speech, and shames discourtesy by being thoughtful of others.
the nine drishtis of yoga
Yoga isn't just about the pose - contrary to popular belief.  It is vital to grasp the importance of 'drishti' or a "single pointed [...]
To be calmly active and actively calm—a Prince of Peace sitting on the throne of poise, directing the kingdom of activity—is to be spiritually healthy. Too much activity makes one an automaton and too much calmness makes one lazy and impractical.
Earthing restores your body’s natural internal electrical stability and rhythms. It shifts the nervous system from a stress-dominated mode to one of calmness ~ Clint Ober
Earthing restores your body’s natural internal electrical stability and rhythms. It shifts the nervous system from a stress-dominated [...]