antidepressants



Yoga and breathing better than drugs for lifting depression, study confirms

Yoga and breathing better than drugs for lifting depression, study confirms

Millions of people who practice yoga and deep breathing exercises at least twice a week have experienced huge physical and psychological benefits, including eliminating major […]

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depressed woman in bed taking antidrepressants

The Drug-Free Solution to Ending Depression

September 14, 2016
Exploring Consciousness , Health , Spiritual Growth ,  0 comments

When I talk about medicine and mental health to large audiences, I often start with the following imagery and facts: think of a woman you […]

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