antidepressants



Yoga and breathing better than drugs for lifting depression, study confirms

Yoga and breathing better than drugs for lifting depression, study confirms

Millions of people who practice yoga and deep breathing exercises at least twice a week have experienced huge physical and psychological benefits, including eliminating major […]

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depressed woman in bed taking antidrepressants

The Drug-Free Solution to Ending Depression

When I talk about medicine and mental health to large audiences, I often start with the following imagery and facts: think of a woman you […]

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depressed woman staring at clock

Depression: It’s Not All in Your Head

The idea that depression and all of its relatives are manifestations of glitches in the immune system and inflammatory pathways – not a neurochemical deficiency […]

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