Yoga has been exploding in the West for at least the past 30 years — and now there are yoga teachers practically everywhere. This has its advantages – […]
Here are some of the special foods that Anthony William recommends to support you and your loved ones in healing any malfunction of the thyroid […]
The October 5th Full Moon falls in the fire sign of Aries and is going to bring an intensity and passion to all of our […]
A few years ago, one of my teachers taught me a powerful breathing exercise that I’d like to share with you today. Variations of this […]
The September 19th-20th New Moon falls in the earthy sign of Virgo and will be guiding us on a healing journey. If you have had a […]
These last few months have been a time of reflection, release, and detachment. Pulling up emotions, deep-rooted traumas, experiences, and old karmic patterns in order […]
You might think of sequencing yoga postures purely in terms of warming up the muscles and preparing for more challenging postures. However, yogic principles […]
There’s something you should know – we’re all made of energy. This is not theory – it’s a scientific fact. And for thousands of years […]
Have you ever noticed certain patterns in your life that keep happening over and over again? Maybe it’s a number. Like when you see 11:11 […]
“When you are inspired…dormant forces, faculties, and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed […]
