body and spirit



lights of the soul ayahuasca

Awakening with Ayahuasca: how I cured my eczema and healed my life!

One more step, Mark. Keep going, one more step. Almost there. I repeat this mantra over and over so that I cannot feel the hot pokers searing my body and the knives slashing into my joints. I arrive at the clinic, relieved to see Laurence’s affable smile.

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the healing and transformatjve power of yoga

The healing and transformative power of yoga

Often when looking to yoga from the outside people think it is all about being flexible and attaining beautiful postures with the body. So it […]

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