benefits



The Hidden Benefits of Meditation

The Hidden Benefits of Meditation

Like many other indigenous forms of wisdom or knowledge, meditation has been around for thousands of years, helping those who use it regularly, to achieve […]

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the healing mushroom therapy guide

The Healing Mushroom Therapy Guide (Part 2): Reishi, ‘The Mushroom of Immortality’ and Lion’s Mane for Enhanced Mental Performance

  Reishi and Lion’s Mane benefits are ‘kind of a big deal.’ Mushrooms, such as Reishi and Lion’s Mane, are mind-body medicinal fungi that are […]

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