Before going to bed, my wife Michelle and I made the mistake of reading some mainstream news headlines, which – as you know – are […]
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A few years ago, one of my teachers taught me a powerful breathing exercise that I’d like to share with you today. Variations of this […]
Have you ever noticed certain patterns in your life that keep happening over and over again? Maybe it’s a number. Like when you see 11:11 […]
Do you ever get a nagging sensation that something is not quite right inside of you? I’m not talking about a kink in your neck […]
Ready for something personal? Gulp! Here we go. A few months ago, I began to hit a serious dip in my energy levels. Each day, […]
We certainly live in unusual times, don’t we? When the news headlines are filled with fear and uncertainty, it’s easy to be thrown off keel […]
There is a feeling that comes over us when we’re being cared for. A warmth that floods our senses when someone is devoting their complete […]
Human beings are incredible creatures, capable of doing so much good. Many folks spend their entire day giving to others—physical care, emotional support, intellectual ideas, […]
If you grew up religious, you probably witnessed the ritualistic use of smoke in ceremony. For me it was frankincense and myrhh being burned during Sunday mass. […]
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