As a global tribe, many of us struggle to maintain our sense of sanity in themidst of the chaos, suffering and unrest that is unfortunately […]
Why did our ancestors fast on a regular basis? If you think about it, the biggest spiritual superheroes of all time went for long durations […]
When I read the prayer below the first time, it sent a course of energy through me from head to toe. I’m honored to be […]
As I feel indebted to the shamans who saw themselves in me and helped me understand why I have always felt like I don’t belong […]
Did you know that it’s almost impossible to be upset and grateful at the same time? It’s one of those universal truths that is easy […]
As the winter solstice approaches, there is an ancient tradition that many of us still practice. Many adults and children alike here in the States […]
I came across a quote a few days ago that stopped me in my tracks: “The wound is the place where the Light enters you.” […]
Do you remember what you dreamt about last night? How about the night before? For thousands of years, we humans have placed a ton of […]
As meditation becomes more mainstream these days, people are finally beginning to experience not just the mental benefits of this ancient practice, but also the […]
If I asked you to picture a shaman, what would you see in your mind’s eye? A lone mystic, sitting cross-legged in a cave somewhere, […]
There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle. – […]
Before going to bed, my wife Michelle and I made the mistake of reading some mainstream news headlines, which – as you know – are […]
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